Your Invited To Our Newest Classes at A2 Yoga

Posted by A2Yoga · Posted on September 8, 2009 · Filed in Updates

Kundalini Yoga with Trevor

What is Kundalini Yoga?

Trevor Eller Kundalini Yoga is a dynamic, stimulating and consciousness altering experience. Breath, Mantra, Movement, and Internal Focus is mixed for an explosive and dynamic journey.

It is a physical and meditative discipline within the tradition of Yoga associated with the subdivision of hatha yoga.

Trevor’s Kundalini classes are great for beginners as well as advanced practitioners.

Who is Trevor?

Trevor’s is a 200 hour registered yoga teacher with Yoga Alliance and the International Kundalini Yoga Teachers Association.

Trevor has been practicing Kundalini Yoga for over 12 years and teaching since 2002. He has studied various forms of asana and enjoys the devotional aspects of the Inner Yogas. His deep love for Yogic Teachings has brought him to explore many teachers and traditions of Yoga.

In 2001 Trevor did an extensive one month Sadhana (spiritual practice) of Naad Yoga (sound yoga) in the temples of Southern India. He has lived in various Yogic Communities and has journeyed deep into the multiple layers of the Yogic Science.

His teaching style is fluent, none judgmental and humorous. His broad experience of Yoga gives him the ability to share yogic information from a variety of angels. He enjoys teaching so others can stimulate heightened awareness and experience deep relaxation and Unconditioned Awareness.

Currently Trevor is doing a formal study of Ayurveda and Classical Hatha Yoga.

Here’s where it gets really cool for you…

Between now and October 8th you can come in for 1 Free Kundalini Class. Be sure to take advantage of this A2 Yoga special to come in and welcome our newest teacher.

Classes are every Thursday from 8 – 9:30pm starting Thursday September 10th

Detox Flow Yoga with Deanna

Starting Monday September 14th you are invited to come in and join Deanna every Monday morning to cleanse and Detox your body. Deanna McClain pose 2

This new class, through sequencing, will cleanse the internal organs, relieve bloating, fatigue and other physical ailments that are due to accumulated toxins in our bodies from our foods, alcohol, caffeine, sugar and other environmental stressors.

Take notice… the room will be heated to assist in the purging and detoxing of these unhealthy accumulated toxins.

And guess what…

Between now and October 5th you can come in for 1 Free Detox Flow Yoga Class. Be sure to take advantage of this A2 Yoga special.

And remember, beginners are always welcome to this new class.

Class times are every Monday from 9:30-10:30am.

Free Power Vinyasa

foh3hgal.jpg That’s right!

This Saturday September 12th at 4:30pm you are invited to join Ana as she guides you through this unique Power Vinyasa Class.

All you need to know is that this class is Free to everyone. Be sure to mark your calendar now!

A Friendly Reminder…

A2Yoga is Sponsoring “Fresh Start Clubhouse” in The BigHouse BigHeart Run

Jo Horn pose 2 Ana and Jo have been preparing vigorously for the upcoming charity run taking place on Sunday October 4th. We will be running the 10K event.

What does that mean for you?

That means that we have put together Special Classes for you @ A2 Yoga in which we will be donating all proceeds to raise money for the charity.

Jo’s Special Fund Raising Vinyasa Class is being held this Thursday September 10th at 6:45pm.

We would love to have your support.

Also… any runners who want to join the A2Yoga team please contact us for more information.

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