An Afternoon of Ayurveda and Anusara Yoga
Natalie Donnellon
When:
April 10th from 2-4pm
At this play-shop we will delve into the 5 elements (mahabhutus) to invoke health and radiance into our life both on and off the mat. We´ll explore the elements to reveal our unique constitution and identify where our special attention is needed to enhance our experience of health and well being at this juncture. Please plan for lecture, meditation, and a little asana.
NOTE: Event cost is only $30 till the day of event. Day of event and at the door cost is: $35
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Related Event
Anusara Yoga All Levels Workshop: Deepening the Roots of our Wisdom
When:
June 9, 2010 Ann Arbor,MI
Schedule:
- 1:30-4:00pm Mixed Level Back bending. This class will be sequenced to allow access to the deepest part of the heart.
- 6-8pm Mixed Level Hip opening class. This introspective class of settling and opening will allow heart and mind to connect.
- 8:15-8:45 pm Kirtan. Justin will lead us in joyful, uplifting sacred chanting.
Cost:
- 5-hour workshop $75 if paid byMay 26, $90 if paid afterMay 26
- 2.5 hour class $50
- 2 hour class $40
- Kirtan $10
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