Anusara Yoga Workshops with Katherine Schaefer
Katherine began practicing hatha yoga in 1993 and teaching in 1996.She was introduced to Anusara Yoga when she attended a workshop taught by Jamie Allison in 1999. 
In 2001, after sustaining an injury that prevented her from practicing yoga Katherine was reintroduced to the method that ultimately led to the healing of her injury and the desire to become an Anusara teacher. Since then she has been a dedicated student of John Friend and the Anusara method.
Katherine became an affiliated Anusara teacher in 2003 and was certified in 2007. In addition to being a yoga teacher/therapist she is also a massage therapist, Reiki Master and Vedic Sidereal Astrologer. She has been blessed with some awesome teachers for whom she has much gratitude!
Katherine’s intention is to facilitate each student in unveiling their innate goodness, worthiness and Supreme nature by breaking through limitations and realizing their own unique power. Katherine will be facilitating 2 upcoming workshops at A2 Yoga in Ann Arbor, Michigan.
Related Event
A2 Yoga Celebrates 1 Year In New Location
Celebrate with Us!
A2 Yoga is celebrating our 1 Year Anniversary at 2030 Commerce Drive. Thank You So Much for being a part of A2 Yoga.
The Teachers and the Staff want to celebrate with you.
When: Sunday November 15th
Time: 1 - 5pm
Here’s what you want to know…
During our celebration…
There will be a Free Vinyasa Class led by Wendy from 1 – 2:30pm
A Free Power Yoga Class led by Deanna from 1:30 – 3pm
A Free Anusara Yoga Class led by Heather from 2:30 – 3:45pm
A Free Nia Class led by Ana from 3:30 – 5pm
Our Massage Therapists will be giving Free 15 minute Chair or Reflexology Massages! Be sure to sign up when you arrive.
Jessica, our in house Esthetician will be doing Mini Facials for only $25
And not only that…
Vegetarian Buffet – Get your bellies ready to eat some wonderful homemade Vegetarian Food that has been made with love by all of the A2 Yoga Staff, Teachers and Therapists.
So be ready to Eat, Eat, Eat!
Special Note: Please bring your own plates silverware and cups as we do not want to create a lot of waste with disposable stuff… Thank You.
There will be a drawing for a Free 20 Class Pass at 5pm. Make sure to put your name in the special box.
We truly appreciate you from all of our hearts at A2 Yoga. Thank You for Your Support.
Come Celebrate and hang out with us!
You are more than welcome to bring a friend.
See you soon!
Please note that there will be NO Regular Classes on Sunday. Please see Schedule.
Namaste and Love to you all,
Ana
Related Event
A2Yoga Presents: Michael Faiths’ Weekend Workshop Of Transformation
We Apologize for any inconvenience, but this Event has been canceled.
Burning Is Learning…Enter The Fire
Enter The Fire With Michael Faith As He Guides Us In A Weekend Workshop Of Transformation
Friday May 29th 6pm – Fire Flow: The Invitation to Burn
An introduction to the fire element and it’s potential for transformation. The practice will greet you with a powerful exploration of standing poses and a fiery sacred pulse of 108 sacred prostrations (push-ups) woven into the practice. All levels welcome—modifications offered.
Saturday 10am – 12pm – Heart Fire Flow: Burning Bright
“The time has come to make the heart a temple of fire.” ~ Rumi
Weaving together powerful intention, poetry, dynamic sequencing, and creative back bending, this workshop will ignite your “sacred heart fire”. Connecting you to deeper strength and vision, while helping you to harness more power and integrity in your back bends.
Saturday 4:30 – 6:30pm – Core Fire Flow: Fanning the Flames
Get ready to burn in this fiery, intense, and dynamic core cultivation class. The center of our body is the seat of our elemental fire. Through breath work,creative core movements, and intention we learn to harness this energy in order to burn away blockages and release the creativity stored inside. All levels welcome, but be prepared to work hard, cook, and sweat!
Only $30/per Session or get the Entire Workshop for Only $80.
Register Now to Reserve Your Space!
(click register link above and select “Workshops” from the left tab to easily register online)
Get the PDF Flyer for this event by clicking here
Related Event
A2Yoga Presents: Rev. Dr. Nick Good – Amazing Grace Love Activation
(05/08/09) This event has been canceled till further notice. We apologize for any inconvenience. Please feel free to review the excellent audio program below!
Amazing Grace Love Activation Tour 2009
Rev. Dr. Nick Good is the author of Amazing Grace, SUNPOP and Soul Consciousness: The Love Story and founder of Success Ultra Now.
This tour is to share the experience of the presence, powers and nature of Grace. The event is designed as catalyzing experiences to afford the group or individual with a direct experience of Grace and to gift them with the practical knowledge of how to nurture relationship with Grace so that their lives become a constant living testimony of that relationship.
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