Anusara Yoga All Levels Workshop: Deepening the Roots of our Wisdom
When:
June 9, 2010 Ann Arbor,MI
Schedule:
- 1:30-4:00pm Mixed Level Back bending. This class will be sequenced to allow access to the deepest part of the heart.
- 6-8pm Mixed Level Hip opening class. This introspective class of settling and opening will allow heart and mind to connect.
- 8:15-8:45 pm Kirtan. Justin will lead us in joyful, uplifting sacred chanting.
Cost:
- 5-hour workshop $75 if paid byMay 26, $90 if paid afterMay 26
- 2.5 hour class $50
- 2 hour class $40
- Kirtan $10
Click here to Download Registration PDF form now
Related Event
The Time For Kriya Yoga
Yoga Compassion
We know that we have all been shocked by what the world and by what Haiti has experienced in the past week. It is truly devastating. It is also a time for yogis to practice what we call Kriya Yoga, the yoga of action. It is a time to delve into our practice and to live our practice, offering compassion, love, and generosity.
In this light, we make an offering of our practice together: from January 14th through January 28th, the proceeds from Jo’s classes will be donated to World Concern (WorldConcern.org) and those from John’s classes will be donated to Partners in Health (standwithhaiti.org and pih.org).
World Concern is a nonprofit Jo has worked with for a number of years, that has a local office in Port-au-Prince. They are working tirelessly to aid people with rescue and recovery, and to spread the love and compassion with all in need at this time.
Partners in Health has worked in Haiti for over 20 years delivering healthcare to poor communities. They are on the ground delivering medical supplies, expanding medical services (in addition to their 9 hospitals in Haiti, they are setting up additional operating rooms for the catastrophe), and their doctors, nurses, and personnel are working fervently to save lives.
We would be humbled and honored to have you join us in this action.
Jo teaches Mondays at 8:15pm, Thursdays at 6:45pm, and Fridays at 5:30pm.
John teaches Tuesdays at 7:15pm and Thursdays at 9:15am. This week he will also teach Vinyasa II, Saturday at 11am.
Please click here for class descriptions
Related Event
Movement by ATD Trunk Show at A2Yoga
Join us for a trunk show with the new limited availability Nia-inspired collection, Movement by ATD!!
Come check out & shop the fresh, stirring designs with flow, function and performance in mind. The fearless yet feminine impressions & intriguing styles that have caused a commotion throughout the Nia community over the past many years have been designed in exclusive fabrics and with intention to move and groove with the body and soul like never before!
Don’t miss this great Nia class and Movement by ATD trunk show!
New to Autumn Teneyl?
Check it out: www.AutumnTeneyl.com
Related Event
Anusara Yoga Workshops with Katherine Schaefer
Katherine began practicing hatha yoga in 1993 and teaching in 1996.She was introduced to Anusara Yoga when she attended a workshop taught by Jamie Allison in 1999. 
In 2001, after sustaining an injury that prevented her from practicing yoga Katherine was reintroduced to the method that ultimately led to the healing of her injury and the desire to become an Anusara teacher. Since then she has been a dedicated student of John Friend and the Anusara method.
Katherine became an affiliated Anusara teacher in 2003 and was certified in 2007. In addition to being a yoga teacher/therapist she is also a massage therapist, Reiki Master and Vedic Sidereal Astrologer. She has been blessed with some awesome teachers for whom she has much gratitude!
Katherine’s intention is to facilitate each student in unveiling their innate goodness, worthiness and Supreme nature by breaking through limitations and realizing their own unique power. Katherine will be facilitating 2 upcoming workshops at A2 Yoga in Ann Arbor, Michigan.
Social Profiles