A2 Yoga Presents: Workshop Weekend with Simon Park in Ann Arbor
When: Friday 5/8/2009 – 5/9/2009
Contact A2Yoga for more information
World Renowned Yoga Teacher Simon Parks Comes To A2Yoga Sharing His Love For The Wonderful Practice Of Vinyasa Flow. Join Us On This Fantastic Journey!
Simon Park is an effervescent student of Vinyasa Flow. Born in rural Korea, an image of a natural warrior came to him as a small child, and has since guided his life. At age 5, Simon moved to the U.S. and quickly assimilated to American culture, but his warrior spirit was not ignited until meeting Shiva Rea in 1995.
This meeting began a study of Ashtanga, Iyengar, Vinyasa, and Asian martial arts. Over the course of the last couple years, Simon has taught Yoga and Thai Massage workshops worldwide and assists extensively with Shiva Rea. His teaching
style reflects the fluid nature of Ritual and healing movement.
Friday Night: 6-8pm Liquid Flow
Yoga to Restore Your Prana – A Candle Light Class – Enjoy a slowly developing, flowing sequence of postures that are restorative in nature, yet heart opening as well. Practice in a way that creates space in the joints and spine, and calms the nervous system. The movements are similar to the way Tai-Chi is practiced; slow methodical and meditative. We will work towards deep hip openers, liberating back-bends, and quiet forward bends. Restorative, supported inversions.
Surfing the Vinyasa Wave – Saturday Morning 10-12pm
Experience the latest evolution of Prana Vinyasa Flow: Dynamic Asana, Creative Flows, and Integrated Paranyama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life’s changes with grace. Power, and confidence. We will explore several vinysas waves of multi-dimensional sequences-intelligently unfolding an evolution of movement meditation, fluid namaskars, back-bends, arm balances and hip opening to understand the underlying flow of prana.
Body Enlightening- Saturday afternoon 4:30pm – 7:00pm
Experience a flowing blend of traditional Thai massage, partner yoga, and gravity-free bodywork. The sequence that we will practice as a group are easy to learn and very effective. Also learn Yogic Flying, where a person is suspended from hands and feet while being assisted into yoga postures to create spinal freedom. Come alone or bring a friend to learn there amazingly fun and bodily enlightening moves!
Cost: $40 per session and $99 for all Three workshopes
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Comments
Hi Dinah,
You can come in or you can register online. If you would like to register online, please go to Schedule and select the “purple button” to view our schedule. On the top right of the screen, you will see a tab for Workshops. You can select that and register online.
If you have any questions or experience any difficulties, please call us at: 734-216-4006
May 6th, 2009 at 10:53 AM
Hi!
I would like to register for Simon Park’s three workshops. Do I make the payment online (it is not clear to me where to do this on the A2 website) or on the day of the first workshop?
thank you,
dinah