Nancy Gurney

Nancy gravitated to practicing yoga in 1994. Since then, she realized the gifts in what it truly meant to “live yoga” in the deepest sense so she naturally surrendered her life to serve a higher purpose. In doing so, her path led her to become an RYT 200 certified yoga instructor from Michigan ’s Rising Sun Yoga in 2003. Nancy has a gift in teaching deeply restorative yoga classes based on the Buddhist wisdom of Tara Brach and most recently in teaching Yin Yoga based on the wisdom of Bernie Clark.
Yoga on-and-off the mat for Nancy includes: breathwork, activism, scripture reading, meditation, chanting, asana, relaxation techniques, and ancient-to-modern day yogic cleansing rituals. Her cleansing rituals led her to open her own colon hydrotherapy business called Creative Lifeflow. In addition, Nancy is a Writer, Visionary, and a Raw Food Chef through Alissa Cohen’s Living on Live Food Certification Program. A graduate in Health and Healing through the Ann Wigmore Creative Health Institute, and a Reiki Practitioner through Success Unlimited in Wyandotte, MI.

Nancy teaches the Yin/Restorative Yoga classes. Yin Restorative emphasizes on relieving the deep connective tissues of the body, while inducing higher states of calmness and relaxation. To open up this tight deep connective tissue it is done slowly, but fully. Students luxuriate in the deep postures, while they the explore energetic effects Restorative/Yin Yoga can have on our body. The models of energy of the Indian Yogis, the Chinese Daoists and the Western scientific views will be discussed to help you gain a better understanding of why Restorative/Yin Yoga is essential to an overall sense of well-being.

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