John Redmond
Yoga has been an awakening that inspires John to enliven and refine in every aspect of his life. Breath, creative flow sequencing, alignment, meditation, and a sense of humor are important elements in his classes. John offers a vigorous practice with many opportunities for his students to shape their own practice, and hopes for all students to find joy, freedom, and expanded awareness of their minds and bodies through the practice of yoga.
John studied with Michael Johnson at the Clearlight Yoga Shala (Updog Yoga Studio, Rochester, MI), thanks his mentor and dear friend Jo Horn for her guidance and support, and draws inspiration from the enthusiasm and grace of Desiree Rumbaugh from the Anusara school of yoga.
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