A2 Yoga is dedicated to helping you create and foster conditions of optimal health in your body. We are committed practioners of Yoga, Nia and bodywork with a focus that extends beyond the level of simply exercise or relaxation. We explore movement as a pathway to greater ease and healing in the body.

...Just In: A2 Yoga is announced as: Best Yoga Studio in Washtenaw County - Thank You Everybody, we love you!

A2 Yoga is proud to be the areas finest yoga and wellness studio. We have been enriching lives in the Ann Arbor and surrounding cities since 2004 and we look forward to seeing you here soon...

Did you know: All yoga exercises promote strength and calmness. Each move's effects on a muscle, a gland or a nerve center are carefully thought out.

Unlike exercises that work only on strength, yoga also helps the body become flexible. As a result, some yoga exercises (called asanas) look a little strange, and you may think you need to be a human pretzel to do them. Not so. You just have to relax.

In yoga, you ease into stretches, never forcing yourself. The saying no pain--no gain simply does not apply. You do only the best you can at the moment, and at some later moment you will do more.

All yoga poses demand balance. And since you can't balance if you're thinking about last night's TV show, yoga also demands concentration. Learn to concentrate in yoga, and you will be better able to concentrate in baseball, tennis or even school.